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January 22, 2014: Happiness

January 9, 2014


In the middle hour of this session we discussed happiness. What is the definition. How does one get there. My definition of happiness is when things are happening and that usually implies interaction with other people rather than just things.  This reference is quite useful and was submitted by the person who suggested the topic.  ” Getting happy and staying happy is about taking responsibility for your feelings. It’s about mastering your emotions, and ultimately, yourself.”  Another saying is “Doing what you like is freedom, Liking what you do in happiness”.


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